At Runner’s World, we love geeking out on the incredible numbers behind great running performances. When 16-year-old Cooper Lutkenhaus recently broke almost every high school 800-meter record in the ...

When I started my run journey in November of 2024, I had my sights set on eventually running for 30 minutes non-stop. I never anticipated the same week I accomplished that milestone I would also be ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

There’s nothing more fulfilling than watching your dog accomplish something amazing. A new video showed an adorable Corgi named Mango successfully completing his first 5K marathon run. The dog ...

SCENARIO. WELL, THE DRAKE RELAYS ARE OFFICIALLY UNDERWAY. THIS MORNING WAS THE ROAD RACES IN DOWNTOWN DES MOINES. NEW AT SIX. KCCI’S NICOLE TAM SHOWS US THE RECORD-BREAKING MORNING. BRIGHT AND EARLY ...

After years of avoiding running, I’m finally sticking to a 5K training plan—and the Hoka Clifton 9s are a big reason why. I’ve never considered myself much of a runner, but I just finished my first ...

Lululemon’s annual 5K faced soggy weather overnight as a New Year began. That was totally OK for those getting a running ...

Alicia's Closet, a nonprofit supporting foster families, will hold its first 5K Run/Walk fundraiser on May 17 in Dublin. The event aims to raise funds for the organization's programs, including a free ...