Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...
Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...
Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...
ZDNET's key takeaways Neurable and HyperX unveil a partnership at CES 2026.Neurable's BCI tech is coming to HyperX gaming ...
Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...
New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...
Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...
Verywell Health on MSN
What Happens to Your Body When You Miss Regular Exercise for Weeks
Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...
TheHealthSite.com on MSN
Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.
The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...
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