The costly and timely upkeep of hairstyles may be preventing many African American women from working out. The new study, published in the Archives of Dermatology on Dec. 17, showed about 40 percent ...

Exercise comes with all sorts of perks, including physical, mental, and emotional improvements. By getting regular workouts in, you stand to gain a wide variety of benefits, some of which you would ...

There are many fantastic health benefits of exercise, but does exercise affect hair growth? It may seem unlikely that your workout would be able to provide protection against the seemingly inevitable ...

Our internal health is very important for hair growth. Exercise and, of course, eating the right food are very key to a healthy lifestyle. Women who exercise regularly will notice that their hair will ...

U.S. Surgeon General Regina Benjamin is enlisting hair stylists in the national fight against obesity. According to BET.com, she’s asked them to talk about exercise with their patrons and to help them ...