Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.
Copper smelters from 3,000 years ago may have experimented with materials just enough to launch the Iron Age. The Bronze Age gave way to the Iron Age as the refining process of iron was discovered.
The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia and sleep problems.
Iron is an important mineral that your body needs to make hemoglobin, a protein in red blood cells. Red blood cells help carry oxygen throughout your body. You get iron from certain foods, such as red ...
If you've recently gotten a blood test and your levels of hemoglobin the iron-containing protein in your blood that transports oxygen around your body came back too low, you may have a condition ...
Lancaster architect C. Emlen Urban was a proponent of wrought iron being used as an “art form,” and used it on his public and private buildings. Decorative uses of wrought iron include hand-wrought ...