Soft dissociation often shows up when the nervous system is mildly overwhelmed but not in crisis. Instead of fight-or-flight, ...

In my last post, Trauma's Negative Impact on Working Memory, I delved into variations in memory processing that are prevalent with trauma. This post builds on the concept by considering trauma and ...

When you hear the word dissociation, it might bring to mind disconnection or trauma. Yet dissociation isn’t always negative. It’s an essential part of a healthy, adaptive mind. It allows us to fluidly ...