Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

As readers of my blog will know (and as my editors have pointed out), I have been away from my blog for the past three months. It’s not that I haven’t been writing; it’s just that my co-editor and I ...

Documents on desk stack up high waiting to be managed. Source: WeStudio/Shutterstock Have you ever procrastinated? Don’t worry – we all have. Procrastination is not laziness – it’s stress! Putting off ...

“Procrastination is the feeling that says, ‘I’m stuck," Toyin Crandell says, as she brushes a handful of curls across her forehead. “Helplessness is what it is.” Indeed, procrastination is often ...

More than 80 percent of college students procrastinate when working on their assignments. But there are tips on dealing with the unproductive habit. Procrastination is often synonymous with laziness ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Is procrastination such a bad thing? The conventional wisdom is that procrastination is something that should be avoided at all costs. And indeed, I have written plenty of articles about the downsides ...

Social media has not only impacted attention but also dramatically affected the way teens manage their time. By utilizing ...

Immediately completing tasks that only take 60 seconds to do is the key to productivity and decluttering, according to experts. While household tasks can seem insurmountable — heaps of laundry to wash ...

All of us experience procrastination once in a while. Whether it's scrolling the phone when you should be working on your ...

It’s 11 p.m. on a Sunday night. You are hunched over your desk staring into the computer screen, and there it is: an assignment due at 11:59. You look at the clock — it just turned 11:01. You had all ...