It's not just your body that emerges weary after the winter — your skin needs to get in shape for spring, too. To combat dryness, one popular, if perhaps counterintuitive, formula requires adding ...

You’ve likely heard how dry brushing your body stimulates the lymphatic system, removing toxins and puffiness and aiding in circulation while also exfoliating dead cells to plump the skin and reduce ...

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Dry brushing is a natural exfoliating technique where you brush dry skin using a specialty brush. Usually, a dry brush has firm, natural bristles designed to enhance blood flow and remove dead skin ...

Whether you’ve been dry brushing for years or just came across a dry brushing video on TikTok, you might be into the idea of exfoliating and detoxing your body with the simple swish of a brush. Users ...

I'm never one to turn my nose up at a beauty treatment. Anything that works to nurture the body or make someone feel better in their own skin is not to be frowned upon in my book. That being said, I ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Dry brushing involves brushing the skin with a bristle brush to exfoliate the skin and remove dead skin cells. Some say it can also boost circulation, promote lymph drainage, and boost the immune ...