Everyone already knows that dietary fiber regulates the digestive system – but nutritionists emphasize when to take their ...

This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Beans are a superfood, but tend to come with some unwanted bodily reactions. This is an easy way to prep them to limit those ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

Prebiotics are fibers that aren’t digestible by your body but can help good bacteria grow in your gut. Since your body doesn’t digest these plant fibers, they travel to your lower digestive tract to ...

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Scientists can have an inside look at the digestive system by studying very special cows. Follow a University of Idaho scientist as he explains how cows digest their food by opening a unique portal ...