Shift work and jet lag disrupt not just sleep cycles, but feeding and digestive cycles as well. Such disruptions have been linked to risk of obesity, inflammatory bowel disease, infection, and other ...

That’s how far out of whack people’s digestive cycles became in a recent experiment on how working nights affects the body’s daily rhythms. Scientists knew that nonstandard schedules increase your ...

According to Ayurveda, when the digestive system does not function at its optimum, the body becomes congested, hampering circulation and inhibiting movement of toxins out of the body. Hence, it is not ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...