This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

Keeping older adults moving through unique dance lessons, it's all part of the Move More Lincoln Wellness Series. The Movement to Music Class is meant to be like any typical dance class, except this ...