Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: mikroman6 via Getty Images Creativity is a muscle that needs to be worked, but it can be ...

Being creative is a source of happiness for many people. Whether engaging in art, music, writing, cooking, gardening, crafting, or inventing, stretching your creativity muscle is good for you and for ...

When you think about the word “art,” what comes to mind? A child’s artwork pinned to the fridge? A favorite artist whose work always inspires? Abstract art that is hard to understand? Each of these ...

That moment when you’re lying on your back, staring blankly at the ceiling while your mind wanders, isn’t wasted time or a sign of laziness. It’s actually one of the most powerful creativity boosters ...

Want to feel happier, lighter, less stuck? Try these fun daily activities. Monday Start Doodling Tuesday Write a Poem Wednesday Daydream Thursday Do 10% More Many of us have a narrow definition of ...

Creative inspiration is sometimes elusive. Letting your mind wander while you write, draw, play music, or otherwise exercise your creative muscles can help, as can discussing ideas with someone, but ...