Correspondence to Dr Parco M Siu, The University of Hong Kong, Hong Kong, 999077, Hong Kong; pmsiu{at}hku.hk Data sources Embase, MEDLINE, PsycINFO, Cochrane Library, Web of Science, Scopus and ...
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
The effects of exercise on depressed individuals have been investigated extensively. Too often, the conclusions drawn from these studies in the popular press or social media have gone beyond what the ...
Fitness is usually celebrated as a symbol of discipline, strength, and self-care. We’re constantly encouraged to move more, ...