Child therapists and parents are eager to utilize mental health services for children who are struggling with anxiety, depression, social and interpersonal skills, self-esteem, trauma, and major life ...

The practice sounds almost medieval in its simplicity: alternating between hot and cold temperatures to heal the body. Yet temperature contrast therapy, switching between heat exposure and cold ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...