Tidal pools offer calm seas, cold-water health benefits and ocean immersion, but experts warn swimmers to stay alert, and to ...

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the body.

Adam Boggon, MBChB, was working at the Royal Free Hospital in North London during the city's second wave of COVID-19. "I was effectively living in the hospital," he recalls. "It felt like I was going ...

An aerial view of the Crystal Lagoon serving as centerpiece of the Epperson master-planned community in Wesley Chapel, Fla., a suburb of Tampa. Up until recently, cold plunge pools and Crystal Lagoons ...

Tamsin Brewis, owner of local baby swim school Water Babies Bucks & Beds, addresses the most common winter worries and explains why a warm pool can be the perfect place for little ones during the ...