If you’ve found yourself in a cycle of codependent relationships, rest assured that there is a way out. Learning how to overcome codependency will take some deep inner work, but with the help of ...

When your life revolves around someone else, it’s easy to lose track of who you are. Centering your life around another person gives you a false sense of purpose. There must be more to life than ...

Relationships require a delicate balance of honoring and bringing two people’s needs and desires into one unit. Typically, in a healthy connection, you are speaking up for what you need in the ...

Steps you can take to move from a codependent to an interdependent relationship include separating your interests from the other person's and focusing on what you need. (Photo Credit: E+/Getty Images) ...

You may be familiar with the idea of codependency from the world of alcohol and chemical misuse. In fact, that’s where the term “codependency” was born. Today, though, the term has broadened to ...

Codependency is a trait rather than a personality disorder. It describes an unhealthy relationship in which one partner relies heavily on another to bolster their self-worth. It can affect people with ...

Codependent behavior can cause stress in many different areas of your life, but therapy can help you process your impulses and create a plan for change. Healthy relationships thrive on an equal amount ...

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