Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Different types of vegetables have different humidity requirements. The general rule of thumb is “rot, low; wilt, high.” In ...

In the United States, the government sorts food into five categories: dairy, fruit, grains, protein and vegetables. Potatoes are currently classified as a vegetable. But a government agency called the ...

Fruits contain seeds and come from the flowering part of a plant. Vegetables are the edible parts of a plant, like the leaves, bulbs, roots, or stems. Fruits and vegetables contain vitamins, minerals, ...

Boil ’em. Mash ’em. Stick ’em in a stew. Feed them to your picky toddler who won’t eat anything else. Steal them off of your partner’s plate after you’ve insisted you’re not hungry. Throw them in the ...