Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...
Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...
New Scientist on MSN
Exercise may relieve depression as effectively as antidepressants
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...
1hon MSN
‘Double the evidence’ now shows single behavior change is as effective as antidepressants: study
A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
View post: Moderate Drinking May Still Increase Cancer Risk, Study Says View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom Rack Right Now Experts detail the ...
When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and sweatbands), wrist and ankle weights, and wildly pumping arms. And then I shrug it ...
Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...
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