Experts say the time at which you eat is, on its own, not as significant as some people believe it is. (Getty Creative) Does when you eat really matter? Maybe not. According to new research from Johns ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

A new study finds that reducing caloric intake may slow the pace of aging according to some biomarkers. Participants in the study who reduced their caloric intake with a carefully constructed and ...

This past January, Tyla Gomez, 24, was feeling overweight and miserable. She was on an extremely restrictive diet, limiting herself to just 1250 calories a day, but she wasn’t losing weight. It seemed ...

Thinking about food may not add calories directly, but it can shape your appetite, metabolism, and eating habits ...

A YouGov poll finds many Americans want to exercise, eat healthier or lose weight in 2026, with experts touting calorie ...

Samsung is working on a wearable skin sensor that can estimate your calorie intake – according to an updated payment. The Galaxy Watch-maker appears to be edging closer to perfecting skin sensors that ...

This content is provided to Johns Hopkins employees through a partnership with WW. Can drinking more water really lead to weight loss? While no one's saying you'll wake up lighter simply by sipping ...

In a viral video, TikToker Kayla Collopy (@kaybabes24) shared that McDonald’s is limiting the calorie intake in Happy Meals for children. Instead of the choice of fries, the meal will automatically ...