A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...
A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener, found in diet sodas and sugar-free products, was linked to fat loss, mild ...
Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...
In animal studies, keeping brain NAD + levels in balance prevented Alzheimer’s from developing. Even more striking, restoring NAD + balance after the disease was already advanced allowed the brain to ...
This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...
A Cedars-Sinai study has identified a previously unknown role for astrocyte cells in how the brain responds to damage and ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...
Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...