Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers an exclusive look into Tim's training routine, focusing on enhancing ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Learn how to use boxing techniques to defend against grapplers with Sifu Harinder Singh. Use precision punches and core boxing principles to defend against takedowns.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

LAS VEGAS — On a steamy, summer afternoon in Las Vegas, Regis Prograis walks into the Knuckleheads Boxing Club for what will be the second of three daily workouts. It’s his second week of a two-month ...

A key thing necessary to understand just how good Jesse Bam Rodriguez was in his performance is this: Sunny Edwards did not fight at all badly. In fact, for the first 6 rounds, he showed up pretty ...

Legends Boxing was founded by brothers Andrew and Rob Scott. The two had a passion for boxing from an early age. In 2013, they founded Legends Boxing to provide a safe, inclusive gym. A Legends Boxing ...

Sign up for the Gazette's morning newsletter and get essential news each day. Local author, naturalist and former boxer Vanessa Chakour is leading a women’s boxing ...