You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...

According to research, omega-3s, when consumed consistently, can reduce inflammation and support your mood. We asked a dietitian and an MD to explain what else makes this nutrient so powerful, the ...

Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Some parts of our bodies bounce back from injury in fairly short order. The outer protective layer of the eye—called the ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

The medication restored normal NAD+ levels and fully reversed cognitive function in advanced Alzheimer's models.

One fundamental feature of neurodegenerative diseases is a breakdown in communication. Even before brain cells die, the delicate machinery that keeps neurons in touch-by clearing away protein waste at ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...