Fitgurú on MSN

Bodybuilding shoulder workout: The ultimate routine to build size, strength, and definition

A complete bodybuilding shoulder workout, designed by a U.S.-based fitness expert, to develop bigger, stronger, and ...
Bodybuilding Bros on MSN

Sam Sulek’s full body workout: Tips and tricks from his training before 2026 Arnold Classic

On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...
Fitness Volt

Bodybuilding Legend Jay Cutler Shares His #1 Shoulder and Traps Workout

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...
Fitness Volt

‘Godfather of Bodybuilding’ Charles Glass Shares His Ultimate Glute Workout for Growth

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.
AOL

'At 60, I Became A Bodybuilding Champion. These Fitness Hacks Helped Me Build Muscle.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I have been working out my entire life—I ran multiple marathons, regularly took bootcamp-style fitness ...
Women's Health

'I Used To Have Trouble Walking—Now I'm Training For My First Bodybuilding Competition'

Growing up in Puerto Rico, I was an active child and fell in love with volleyball. When I was 10, my mother and I picked up and moved to New York. While adjusting to my new home and my mom's long work ...
Women's Health

'I asked ChatGPT to create me a week-long workout plan – here's what happened'

Ever since I caught the fitness bug in 2017 – a welcome side effect of a bid to take up a healthier lifestyle and a real left turn after a lifetime of avoiding breaking a sweat – I've been a ...