DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Finding the right therapist can be a challenge. You seek someone genuine, who listens without judgment, and provides a supportive space for processing your experiences. Someone to help you work toward ...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true ...
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