For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

This would explain his amazing stamina.He told me that running and things of that nature are all right with him. The beep test, though tiring, is a great way to keep in shape. Even though the others ...

Tactical professions across the globe (including military, police and firefighters) must take some form of aerobic fitness test. Most of these tests involve running, and the most common running test ...

For those who escaped this torturous passage, the Beep Test was developed at the University of Montreal in the 1970s to determine someone’s aerobic capacity. The Beep Test, also known as the Shuttle ...

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Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...