The beach isn't just for lounging and soaking up the sun; it can also be your perfect outdoor gym. The natural resistance of the sand, the fresh air, and the sound of the waves create a motivating ...
Laird Hamilton does it all. He's a big wave surfer, tow-in co-inventor, and an all-around badass waterman who's totally ripped. In his latest Instagram post, he offers a basic tutorial about a beach ...
Beach walking isn't just about relaxation—it's an opportunity to elevate your fitness, engage muscles you might not typically use, and provide a refreshing change of scenery from the gym. The next ...
The gym is a convenient place to workout, but no one would blame you for wanting to exercise somewhere a little more scenic. To find the best outdoor workout spots in America, workout company Lift ...
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