If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Doctors Say Start With These Simple Fixes | Oz Wellness Chronic back pain is not just about your spine. Dr. Oz and the Back ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Curved to naturally fit your spine, this memory foam pillow has a concave design that helps relieve pressure from your neck, ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Chronic Pain is a significant health issue in the United States, affecting millions of people. 1 in 5 adults in the U.S.

Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...