Having been an avocado farmer for more than 20 years, Steven Githongo, 73, can tell you the good, bad and the ugly of the trade. “I know for sure that raw avocados do not fetch much. There is also the ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that comes from avocados? Research reveals that avocado oil has some remarkable ...