Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

According to a study published in FUEL recently, a neural network-based absorbance recovery method was developed by a research group led by Prof. GAO Xiaoming and Prof. LIU Kun from the Hefei ...

Absorption spectroscopy is an analytical chemistry tool that can determine if a particular substance is present in a sample by measuring the intensity of the light absorbed as a function of wavelength ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.