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Why ‘mindful multitasking’ is the skill you need for stress relief
It sounds impossible, but bringing awareness to daily chaos can actually reduce stress and limit symptom triggers. “Mindful ...
We can’t really do more than one thing at a time, experts say. But these tactics can help. By Anna Borges Multitasking is just the way many of us live. How often do you text while stuck in traffic, ...
The best business advice I ever received was as a one-year-old in my house here in Scotland. What I didn't realize at the time was that I would figure this out early on in life, know it for a few ...
In this digitally driven world, employers often seek employees who can multitask because they believe it can increase productivity and efficiency in the workplace. While multitasking may seem like a ...
Opinions expressed by Entrepreneur contributors are their own. Multitasking often reduces productivity Focused work with strategic breaks can boost efficiency and meet deadlines Prioritizing clear ...
One of the myths of modern life is that we can multitask, that we can perform multiple tasks simultaneously and competently. According to research by Stanford Professor Clifford Nass (otherwise known ...
Do you ever feel like your brain just refuses to keep up with the endless to-do lists, reminders, and tasks piling up every day? If the answer is yes, you are not alone. According to Dr. Wendy Suzuki, ...
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